Testimonials

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Danielle E.

I have consistently worked out all of my life.   I was a college basketball player, and I continued working out even after my athletic career ended.  When I turned 40, I noticed that I was working out more but not seeing results.  My weight was in the normal range but I always had a rounded stomach, and I had difficulty in building muscle in my arms and shoulders.  I tried different diets and different work-outs, but I stayed the same until I met Quincy Williams of Q-Fitness.  I started working with him six months ago.  He tweaked my diet and exercise program.  I was working smarter, not harder.  Even if I wasn’t working directly with Quincy, he has an APP of exercises that I follow.  As a result, my stomach is completely flat, my arms are muscular and I am down to the weight I was in high school!  At 49 years old, I am in the best shape in my life.  I also feel great!  I highly recommend Quincy.  He’s amazing.