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At Q-Fitness, the purpose is to inspire every client to reach their best self by delivering an experience of quality control of their program and gain knowledge about wellness. It's more than just counting reps and providing meal plans. Each day brings a new challenge but the goal is to walk away a better person. I believe that by learning how to own a healthy lifestyle, you’ll feel more confident & BE more confident ultimately inspiring others.

 We do this through the means of

  • Fostering a sense of community
  • Always show 100% Authenticity
  • Develop Intrinsic Motivation

Services we Offer

  • 1on1 coaching
  • Online Training
  • TRX Group Training
  • Boot Camp
  • Health & Wellness Lunch & Learns
  • Community Outreach

Expertise

  • TRX Certified Advance Group Coach
  • ACE Certified Health Coach
  • ACE Certified Medical Exercise Specialist